I’m Type Two & I Like Labelling Myself

Today I want to talk about personality — specifically the enneagram. I sent this quiz over to my friends and we continuously talked about our different types that I thought I would talk to you guys about it. The enneagram personality test is a system that consists of nine different types based on fears, characteristics, and desires. Everyone is considered to be one single type and mine … Continue reading I’m Type Two & I Like Labelling Myself

My Five Essentials for a Happy Life

Happy Monday everyone! In my Arts & Sciences lecture, my professor talked about Epicurus and happiness. The lecture went on about how only you are capable of your own happiness and how to find it in all the right places. This lecture really made me think about what happiness means to me and what makes me happy. There are so many things I encounter in my everyday life that bring … Continue reading My Five Essentials for a Happy Life

Mindfulness

“Guess what? When it comes right down to it, wherever you go, there you are”   Jon Kabat-Zinn When I started my first semester of college, I threw mindfulness and self compassion right out the window. Which I can say was not a good idea. My first semester of my freshman year was a wack load of mess after mess. I was always drowning in stress, anxiety surrounded me in … Continue reading Mindfulness